Fri, Oct-12-01, 06:24
|
|
Senior Member
Posts: 1,270
|
|
Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
|
|
Took the day off yesterday.
5:20 a.m. - 1/2 hour run/walk - mostly run. Did a short route. I'm going to try my first "long" run tomorrow and see how much of the measured 5K I can do running. Now THAT should be a humbling experience!
Lisa
|