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Old Mon, Mar-08-04, 21:24
FrecklFluf's Avatar
FrecklFluf FrecklFluf is offline
Senior Member
Posts: 1,125
 
Plan: SB (formerly Atkins)
Stats: 196.5/167/140 Female 5' 4
BF:
Progress: 52%
Location: Kansas City, MO USA
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I don't know if you've read this sentence in the book, but somewhere in there Dr. A said to commit to this way of eating for two weeks. Completely commit. It will be so much easier on you in the long run.

I have an occasional LC chocolate treat, but before I started Atkins, I had chocolate (and not just a Hershey's Kiss) pretty much every single day. I would not be able to restrict myself to once every few weeks to a month if I hadn't done a clean induction. And really, I'm not even restricting myself. I just don't CRAVE it anymore. I still love the taste; I'm not one of those who doesn't like sweet stuff anymore. I just don't NEED it.

Trust me, chocolate is actually more enjoyable when it's a treat, not a fix.
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