Mon, Mar-08-04, 19:43
|
|
Senior Member
Posts: 265
|
|
Plan: Keto
Stats: 232.8/190/165
BF:
Progress: 63%
Location: Florida
|
|
Through 7 weeks, I am averaging 3.67lbs/week. I have stayed on induction because it is so easy, boring, but easy. The highest consumption of carbs for any week has been 16.3 and highest calorie average for the week was 1534.7. I am very dedicated to following this through, and maintaining my spreadsheets helps me toe the line.
|