Mon, Mar-08-04, 19:42
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Experimenter
Posts: 25,934
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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The biggest difference between the two diets, IMHO, is that one is extremely deprivational (Ornish diet) and one is easy to follow (Atkins). They may both focus on eliminating simple carbs, but at that point, they are very different.
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