Fri, Oct-12-01, 00:05
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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No, you haven't "blown it", just resume induction. it takes a while to break old habits.
In the meantime, chuck the Cool Whip and keep some real whipping cream in your fridge.
Karen
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