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Old Mon, Mar-08-04, 15:59
MariJaneTN's Avatar
MariJaneTN MariJaneTN is offline
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Posts: 59
 
Plan: general low carb
Stats: 174/150/125 Female 5 foot 3
BF:
Progress: 49%
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LOL, the dark side of soy eh??? Jeez, people... Give me any food and i can find an article debunking its nutritional value. I can find ones for beef, vegetables, poultry and fish off the top of my head.
I can use my common sense to know that asian people have eaten Soy for the longest periods of time, they are not as fat as americans and they seem pretty healthy to me. I want ya'll to understand that you cant read articles and studies and believe them to be the God given truth.
Use your common sense and rationality, and realize that the media can twist things and studies can be funded by organizations that want you to believe a certain thing so they will benefit. Works in either way, so take it with a grain of salt.
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