Mon, Mar-08-04, 10:13
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Quote:
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Originally Posted by wow
cc48510,
Are you stating that because you loaded the "bad" food with heavy oils and butter that it was better fpr you than if you would have ate a bag that was popped in teh microwave?
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Short of dipping it in Crisco, ANY Home-made Popcorn is better than the Microwavable kind, where the 2nd ingredient is almost universally "Partially Hydrogenated Soybean Oil." Coconut Oil is high in Lauric Acid, which has a number of health benefits. Plus, Fat helps reduce the Glycemic Load of a meal. |