My TOM has been farther apart by about 5-7 days than they were before I started this WOE. But about 3 yrs ago I had lost 30 lbs. (unhealthily, not eating combined with stress) and my cycles became sooooo regular, every 30 days like clockwork. Which was so weird since mine have always run anywere from 28 -43 days apart. I hope I get that regular again.