Petcrazed,
Everyday is new. "Yesterday is history, tommorrow is a mystery, all we have is today." I don't know who said it, but it is good to keep in mind. I have read many things you have written, and although I know you feel bad, this is just one day in your life and this woe is forever. SOOOOO, just let it go and move on. We all do it sooner or later, and maybe its good for us in the sence that it reminds us--why--we started in the first place. We are re-humbled that food controls us when we let it.
You are a great person who I look up to more now than ever for one simple reason. You are an honest person, and the next time I go on a binge, I'll remind myself of your honesty and tell myself, I can get back on the woe because you did it. All things have a reason for happening and this did too, just let it go. Hang tough!!!
Deb