Mon, Mar-08-04, 02:51
|
|
Senior Member
Posts: 2,440
|
|
Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
|
|
Tbone, I had heard of this Polish doctor's diet before...but he does not recommend the green veg and he does not recommend eating fish...yet, fish eating and omega 3's in general have been shown to be very heart protectice. Instead, his diet has potato in it! So while it is very low carb, it still seems to be missing certain nutrients despite his arguing that this diet, for humans, has all that is needed...
Val
|