Sun, Mar-07-04, 20:24
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Registered Member
Posts: 28
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Plan: carbohydrate addicts
Stats: 228/170/170
BF:
Progress: 100%
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I've read some good advice here and also encoragement. Thank you all. I have to say that walking is not an option for me at this time, because of the gout (could that be from eating rich food ?)
I was at least 25 pounds heavier when I started the exercises and I think I have made very good progress there. Everything I do is easier now and I have to work longer and harder to feel any tiredness or pain.
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