Cool!!!! I have actually started another challenge called the 'Formula 1 challenge' ... as I am a F1 nut I thought I would use the start of the F1 season to kick-start my Atkins WOE ... today was the first race and I am 206.4 pounds ... I plan not to step on the scales until the next race in a fortnight ... hopefully by this time I would have dropped to 200 ... fingers crossed!!!

That said though, it is soooooooooooooooo tempting to step on the scales a couple of times a day!!!!

Lindy