Sun, Mar-07-04, 16:33
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Keto-licious
Posts: 3,061
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Plan: Atkins/low carb
Stats: 211.6/208/200
BF:38/38%/20%
Progress: 31%
Location: Hertfordshire UK
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Hello!!!
Just wanted to pop in and say hello!!! I too am re-startin induction tomorrow ... have got in all of the induction-friendly foods and am fired up!!!
I find that keeping a journal helps, especially as you can log all the foods that you have eaten and people can give you lots of advice and support!!!
Remember to drink LOTS of water, I really found this hard at the beginning although now I can easily get through 3 litres a day - although I prefer sparkling water to still!!!
Anyways! Good luck and fingers crossed for the both of us!
Take care - Lindy
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