Sun, Mar-07-04, 12:28
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Just keep swimming
Posts: 1,813
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Plan: General Low Carb/IF
Stats: 226/186.6/160
BF:34/29/24
Progress: 60%
Location: Tennessee
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Oh, the walking is a definite! I've worked my way up to an hour over the last few weeks and feel so much better already! My CD player will probably be the first on my list of things I pack. I can walk while I people-watch.
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