Sun, Mar-07-04, 08:16
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Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
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I've been low carbing for ten months, and taking supplements, such as borage oil, that are supposed to be good for the skin, hair, and nails. My skin has become less dry but I still have problems with brittle and flaking nails.
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