Sun, Mar-07-04, 07:48
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Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
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Welcome back Biol2000,
It's confusing when doctors can't get their stories straight isn't it? Or when they (or especially "dieticians") insist that bread and grains are "essential" for good health, when in fact they have to be fortified with extra nutrients to add much of positive value to the diet!
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