Read the lables on your foods as well to be sure there ar eno hidden carbs. Does your cesear dressing contain 2 or less carbs per serving? Some can have 4-5.

You might also try cuttin gdown or out the cheese for a few days to see if that is something you are sensative to. For me dairy can be a huge problem.

If your doing everything right, and nothing is happening, then maybe it's time to see a doctor. Get your thyriod checked and also look through the chapter on yeast and see if it sounds like you have candidia symtoms. If you do have candidia then you'll have to switch to mozzarella only cheese and cut out the mushrooms.