Sat, Mar-06-04, 23:38
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Senior Member
Posts: 205
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Plan: atkins
Stats: 170/149/150
BF:13
Progress: 105%
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Does Frying healthy oils produce TransFats
I read somewhere that frying foods in general arent healthy because when you fry oils that dont contain transfats at very higih temp. they can produce transfats,, in fact, in this article on atkins, it states the same thing:
http://atkins.com/Archive/2003/7/14-379496.html
So how do we justify frying foods?
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