Sat, Mar-06-04, 19:56
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Tilt,
Your body seems to like holding onto its carbs. Do you do any exercise? The body will burn carbs during walking/running/cycling. As the carbs are burned, the water associated with them are released and results in the rapid intial weight loss usually seen.
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