Wed, Oct-10-01, 14:17
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Senior Member
Posts: 1,270
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Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
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Made it to the gym
So - 30 min on Stairclimber at level 4 - program 2 - short plateaus). Felt pretty good - I've never lasted that long at Level 4 so the running is improving my endurance.
Next its off home for "Egg Nite," kids to bed, coffee with friends then my wonderful, warm bed!
Lisa
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