Sat, Mar-06-04, 17:22
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I agree it's probably the protien. Gelatin is suposed to be great for nails because of the protien.
It could also be the steady diet. When ever you have a dietary change you get one of those ridges on your nails. Sticking to LC would mean a stronger smoother nail.
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