HELLO FORUM MY NAME IS TERRY FROM MISSOURI, I JUST ORDERED THE DIET OFF THE TV BUT IT WILL BE TWO TO THREE WEEKS BEFORE IT ARRIVES HERE. I HAVE BEEN THROUGH OUT THE FORUM AND SEE SOME OF YOU EXERCISE AND I WAS WONDERING HOW YOU KEEP THE ENERGY LEVEL UP WHEN YOU BURN CAROBS FIRST WHEN EXERCISING AND DEPLETE YOUR BODY OF CAROBS AND THEN DONT REPLINISH THE BODY WITH SUGAR TO GIVE YOURSELF ENERGY. IS THERE ANYTHING I CAN DO BEFORE I RECEIVE MY ATKINS PLAN IN THE MAIL. : : ROARING TO GO THANK YOU MUCH TERRY