Sat, Mar-06-04, 15:03
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
http://www.lowcarb.org/stillman.html
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Is that the actual stillmans diet though? That page states low fat cottage cheese is allowed which is high carb and dairy (I thought both were no-no on stillmans) it also lists cocktail sauce and ketchup as alowable, both of which are loaded with sugar.
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