Sat, Mar-06-04, 13:27
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Forum Moderator
Posts: 26,187
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Linsue, have a look at Doreen's post in this thread. Too little fat can cause you as much discomfort as too much fat. Low carb bars are not particularly high in fat - they're high in sugar alcohols, which cause discomfort for many people.
Whichever plan you choose, stick to real, unprocessed food as much as possible, and you'll probably do really well.
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