Well here is the good news. Although I have not lost anymore pounds at this time, I am noticing inches, and the break down of fat. So maybe we all shouldn't pay so much attention to the weight, we should pay attention to the overall picture. So I figure this would be a great time to jump on that treadmill, and work with the weights. I do have this at home, so does anyone have work out suggestions that would be best for toning losing the remainder needed etc.

Any suggestions would be appreciated.

tgray