Sat, Mar-06-04, 08:58
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overeasy
Posts: 1,179
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Plan: No grains/sugar/alcohol
Stats: 221/175.4/160
BF:
Progress: 75%
Location: Wisconsin, USA
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Please try not to look for food in place of emotional comfort. I understand how difficult going off Zoloft is, I was on it for 6 years and abruptly stopped it the day of my mothers funeral. It will take time to feel normal again. Heck to actually FEEL again was my biggest thrill. If you ever want to talk, just PM me, I'm here for you! Try getting out of the house more. Do you have any pets? They are wonderful for helping you get through this. I also found that vitamin b12 extended release helped me immensely, something I learned from my mom who was bi-polar. Anyhow, just take it easy, and if at times you feel like crying, then cry!
Take care,
melissa
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