hi,

it took me about 4 days to start changing colours.

just keep at it and make sure you are not eating foods with hidden carbs. A sweet red pepper has 13g! so be careful.

if you are peeing a lot and your mouth is dry then you are on the right track.

drink lots of water! Like 4-5 liters. I am having trouble with this, but you have to do it! and so do I !! LOL

good luck baby! and keep us posted!

~Steph