Fri, Mar-05-04, 19:48
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Senior Member
Posts: 332
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Plan: non strict Atkins - don't
Stats: 160/129/132
BF:no idea
Progress: 111%
Location: East Coast US
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okay, so how much flax is safe to consume in a day -- for carb reasons?
Anyone have any idea? I'm guessing this is a very good carb?
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