Fri, Mar-05-04, 15:58
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Senior Member
Posts: 340
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Plan: ATKINS
Stats: 250/225/165
BF:
Progress: 29%
Location: utah
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i am going to try and quit on Monday.. that gives me the weekend to get ready for this big step. i am going to go cold turkey.. but after losing 43 pounds i want to do this and in April i am doing a 5k with work and i know that i cant do it with out quitting smoking. so any help will be great.
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