Thank you for all the responses.

The potassium issue, I will look into that because according to my fitday log, I am a bit low. I do take Calcium 2 x day and a Centrum.

I really wasn't worried about it as far as weight gain, was just sort of boggled by the craving. It's a strange thing to crave I think.

Thanks for the help everyone, you are all the best!

Wicky