Fri, Mar-05-04, 15:32
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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6 weeks, 4 weeks...I've heard both. The point is, stalls and plateaus are normal. While it's tough when you're in the middle of one, it's important to remember that things will work out in time if you just stick with the basics. I think too many people (myself included) freak out when we're not losing weight and think we have to take drastic measures.
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