Fri, Mar-05-04, 14:20
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Senior Member
Posts: 2,834
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Plan: modified Atkins
Stats: 252.4/171.2/166
BF:40.74/27.63/25
Progress: 94%
Location: Norcross, GA
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Going back to induction helps a lot of people kickstart weight loss again. But there is no benefit to going below 20 carbs a day.
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