Fri, Mar-05-04, 11:04
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OOOOOOOOOH YEAH!
Posts: 692
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Plan: High Fat/IF
Stats: 215/170/160
BF:27%/12%/8%
Progress: 82%
Location: Montreal, Quebec
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EXACTLY cc48510, that's the feeling that I had while reading that. I especially like that quote: «Some critics call the GI concept too complex for most consumers to understand. But some health officials such as Alan Varclay of Diabetes Australia think they've simplified the GI message.»
Is it really that complicated to check the GI of a food before choosing to eat it?
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