Fri, Mar-05-04, 10:55
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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I have had virtually no problem with hunger since I started eating 4-6 smaller meals a day rather that 3 larger ones. And one of the benefits of eating this way is that it keeps the metabolism nicely chugging along.
Marlaine
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