Thanks! I started 1-2-04 AGAIN determined this time I would not give up because I know this is the only thing that will work for me. I lost 5 lbs. and held that weight for so long. Then 2 lbs. came off and then today another 1 lb. It's been slow and probably will continue to be slow, but I refuse to go back to the old way. I feel better and I'm never hungry. Who could argue that this isn't a great WOE? Someone made the point in another thread that you don't even think about it anymore (eating differently that is) and it's true.

Foody