Fri, Mar-05-04, 09:58
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I eat a protein rich breakfast and by lunchtime ( 3-4 hours later ), I am ready for a good lunch. If my dinner is going to be late, I will have a protein snack in between those meals. In general, I am hungry in 3 hours, or so, after my last meal.
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