Fri, Mar-05-04, 08:37
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Are you weighing at the same time each day? Are you over-weighing? Are you over analyzing your gains and losses? My weight shifts so much but I noticed that it is zig-zagging itself down to my goal weight.Give yourself a break by concentrating on good lc food, stay active and weigh yourself less often. You will drive yourself crazy.
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