Thread: binged
View Single Post
  #9   ^
Old Fri, Mar-05-04, 07:54
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

What really helped me when I had extream hunger in induction was to take a broccoli cauliflower mix and melt some colby jack cheese on top. The mix of fiber and protien/fat form the cheese seemed to work.You might haev to find your own special little thing that helps you get over it. You might also keep track of your nutrients using www.fitday.com and see if maybe there is something lacking your body could be demanding. Then you can have a food rich in it, or start supplimenting.
Reply With Quote