Fri, Mar-05-04, 06:12
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Senior Member
Posts: 3,423
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Plan: Atkins (loosely)
Stats: -/-/-
BF:
Progress: 40%
Location: Ottawa, Ontario
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I think the easiest way to sort through all these claims is to use this logic : if it's found in nature and was part of our ancestral diet, it's likely good. If it's man-made or if it has been concentrated or refined to unatural levels from something found in nature, then be weary.
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