Thread: binged
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Old Thu, Mar-04-04, 20:40
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potatofree potatofree is offline
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Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
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The amount of food you described hardly seems like a binge to ME (unless you had 12-egg omlettes and pounds of bacon...) Of course that depends on how many low-carb bars you had, and whether we're talking teaspoons of peanut butter or JARS.

Personally, I'd leave the bars alone, and forget the peanut butter (which isn't allowed on induction anyway) and go for more meat and veggies. Where ARE your veggies, BTW? (Mother nag... )

You may want to re-read the induction chapter to get more ideas for acceptable foods.
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