Check the recipe section. Alot of people will make dessert like things with riccotta. You can also do a zucchini lasagne, or just mix it in a skillet with tomatoe sauce and soem meat and call it 5 min lasagne

You don't have to mix the protien in, though soem like making shakes by using cottage cheese. They do cottage cheese, protien powder, then syrup liike your toranis. Just have a chicken breast at the same time, or something else using the cottage cheese as a side. There are hamburgers at resteraunts that do have cottage cheese on top. They are definetly interesting, though most have some pinapple added as well.