You're stats speak for themselves. And people have been eating this way for hundreds of thousands of years. Low-fat high carb is the "untested dangerous diet". Way to go on the weight loss. Your family should be thrilled.

When people start telling me it's unhealthy I ask them how do they know? They usually either spout "I saw it on the news" or some other nonsense. I tell them they should start reading medical journals and not get their health info off the 6 o'clock news. I told a nutritionist that once, because she couldn't back up any of the crap she was teaching us (Food pyramid).