Thu, Mar-04-04, 17:26
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New Member
Posts: 9
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Plan: atkins
Stats: 150/150/130
BF:
Progress: 0%
Location: south plainfield, nj
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binged
hey everyone...well today is my fourth day on induction..i was doin o so well..but see today i went a little over board..i mean my binge was all lc stuff..but wow was i hungry and on a rampage...like i started the day with eggs and bacon, then lunch was a advantage shake, snack was some cheese, dinner was another ommellette with bacon...than after that..i ate lc bars and peanut butter!! my total was 30 grams of carbs and like 2000 calories...omg will that mess me up bad and make me gain weight? im so dissappointed with myself...please help me out
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