Thu, Mar-04-04, 15:11
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Why not increase what you are having at breakfast? Remember your body has gone many hours without eating while you sleep. You might need just a little more to get started in the morning. Also look at what you are having for breakfast. Is there something that could be triggering hunger or cravings? Do you regularly have coffee at breakfast and not lunch?
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