Thu, Mar-04-04, 14:23
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Senior Member
Posts: 461
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Plan: Atkins Maintenance
Stats: 178/147/140
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
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sometimes I have to almost force myself to consider lunch, I'm not hungry for it.
I usually have protein of some sort (frequently a custard concoction that I make and cook in the microwave once I get to work).
Even when I have tuna salad or something similar, I am usually quite content until lunch, and my breakfast is sometime between 0630 and 0700, so it is a reasonable distance from lunch.
Plenty of water, or even a cup of herbal tea may help abate the cravings. Even a legal snack (depending on where you are on the plan) may help with your problem.
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