Thu, Mar-04-04, 14:13
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Senior Member
Posts: 1,798
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Plan: South Beach
Stats: 246/198/150
BF:
Progress: 50%
Location:
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Fruit and dairy even acceptable ones(I'm on a 60carb day for Curves diet) make me extremely hungry. If I eat them I have to do it in evening.
Eat a protein breakfast then a mid morning snack before you get out of control hungry.
My bad time is 3:30 to 6:00pm -after that I don't feel hungry if I eat or not-go figure.
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