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Old Thu, Mar-04-04, 09:35
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leshaimors leshaimors is offline
Senior Member
Posts: 160
 
Plan: just do it
Stats: 140/131/115 Female 65"
BF:
Progress: 36%
Location: louisiana
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Gighir,
After 3 pregnancies pretty close together, i feel your pain!!! i did not notice what plan you are on but just thought I'd let you know the plan i'm using is really supposed to target that mid section. In Suzanne Somer's book Fast and Easy she describes how changing the way you eat foods together can help minimize that "poochiness". For instance, foods are categorized into several categories (forgive me, I'm at work and do not have the book handy) including pro/fats, veggies, carbos, and funky foods. Pro/fats can be eaten with veggies, but not carbos, and veggies and carbos can be eaten together. The plan really allows you to eat til you are no longer hungry--no carb counting, only pay close attention to addes sugars. Oh, by the way, fruit is only acceptable by itself. Hope this helps!

LeShai
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