Hi everyone.
OK Dawn-Bad Girl by Donna Summer???

Hi Orang, how are you feeling?

I managed a 30 min WATP tape (2 miler) last night. Need to get back to the weight training thing. The Red Cross gals did not want me doing heavy lifitng with my left arm after the blood donation so I rested Tuesday eve.

ac, sounds like you're doing something right.
I notice that with my WATP tapes somewhere along the way I start kicking higher!