Originally Posted by deneen. [I

...And then she said, "But I learned in my nutrition class that we need whole grains." And I said, "Uhhhh...well, now that I'm in maintenace I am eating whole grains in my low-carb bread and tortillas, but otherwise, I don't really think I need them."

Do I need them? What gives? lol. She just kind of threw me for a loop. I mean, I don't feel as though I would become deficient if I cut out my low-carb bread...

Any thoughts or suggestions on this one?[/I]