Thread: [BFL] help! how much carb a day to go through BFL training?
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Old Wed, Mar-03-04, 16:59
mikeqtoo mikeqtoo is offline
Senior Member
Posts: 107
  
Plan: BFL
Stats: 167/162/167 Male 6'3
BF:13%/10.4%/10%
Progress:
Location: Edinburgh
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Hi,

Just did a quick count of a typical day for me (6 meals), 216g Carbs.

Mike
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